BMI Calculator

A BMI -- a proportion in your weight to height that helps determine whether you're at an acceptable weight.

Calculate Your Body Mass Index

You BMIcan provide you with a clear indication of whether you're carrying too muchor too little or the proper volume of body fat.

En espanol Your body mass index (BMI) is an estimation of your body's fat content that is calculated based on your height and weight. Doctors utilize BMI, along with other health indicators to determine the health of an adult and possible health risks. People with higher BMIs are more likely to suffer from chronic illnesses, such as sleep apnea or heart disease. To find your own BMI utilize this calculator.

To calculate your BMI simply select your age and your height in the table below. After you click on the 'Calculate' button, you'll be directed to a page regarding your results.Height 4 5' 6 7' 7" 1" 2" 3" 4" 5" 6" 7" 8" 9" 10" 11" Weightlbs.CALCULATE

(NOTE: BMIshould not be used to evaluate the weight of a child since the appropriate weight for a child is different depending on age.)

The majority of people with higher BMIs are more at risk of chance of developing health conditions like heart diseases, sleeping apnea, high blood pressure and type 2 diabetes. However, many aspects including the history of your family, food habits and activity level -also affect your general health.

BMI calculator results are grouped into broad categories like healthy weight, overweight, overweight and obese.

As you review your results keep in mind that BMI has limits, and that BMI recommendations can differ based on gender as well as other aspects. (For instance, BMI may underestimate body fat in an older person losing muscle mass.)

If you have questions or have concerns regarding what you've learned about BMI results, talk to your doctor or health professional.

FAQs

What is BMI?

BMI (or body mass index is a screening instrument that takes into account the individual's height as well as weight. It slots people into four weight groups (underweight healthy weight overweight, obese) that may be linked to health issues. But BMI doesn't necessarily measure the health of a person.

What is a healthy BMI?

A healthy weight class is having a BMI of somewhere between 18.5 between 18.5 and 24.9. If you are in this category, it has a lower risk of illnesses than the obese, obese, and overweight categories.

What should be my BMI should my BMI

"Healthy Weight": The "healthy weight" category--defined as having a BMI that is between 18.5 to 24.9--is considered ideal. But remember that BMI is not a perfect measurement. For example, it does not take into account the amount of fat you carry or how it is distributed. These are all factors that could affect the health of your metabolism.

What is BMI determined?

The body mass index (BMI) is the individual's mass in kilograms, divided by squares of the height in meters.

How accurate can it be? BMI?

It all depends. BMI does not reveal the proportion of your weight comes from fat or muscle, which means it's not able to reveal information crucial for evaluating your health risks.For example, athletes can have an excessive BMI due to their muscle mass, even if the person isn't overweight. Furthermore, the definitions for the weight classes were based primarily on white populations, so they may not be as accurate for people from other races and ethnicities.

What can age and race influence BMI?

BMI doesn't distinguish between bone, fat and muscle. Therefore, it could be inaccurate when it comes to older people who tend to reduce muscle mass and bone density as they get older. (That's why people over 65 may benefit from having a slightly higher BMI, that is between the 25-27 age range.) Research shows this BMI definition of obesity underestimates the risk for Black people and underestimates risk for people of Asian of Asian descent. This could cause ineffective treatment and health disparities.

Are BMI guidelines the same for both men and women?

The amount of body fat differs between men and women. For women, the ideal body fat level is between 20 and 21 percent. (The the average American woman has 22 to 25 per cent body fat.) For men, the suggested quantity of fat in the body should be between 13 and 17 percent. (The average American male has between 17 to 19 percent body fat.)

To determine your ideal body weight, follow this formula:

• Women 100 pounds of body weight for the first 5 feet + 5 pounds for each increment of an inch.
• Men: 106 pounds of corpus weight to the initial 5 feet of height plus 6 pounds for each increment of an inch.

If you have a smaller body frame, you can subtract 10 percent off that figure. For a large frame, add 10 percent.